What is Little Athletics and Why Do It

What is Little Athletics?

Little Athletics is a fun athletics program for 5 to 15 year old’s (some States offer age groups outside this range).  

• Every week you will learn different track and field events.  
• Walk. 
• Run. 
• Wheel.
• Jump (such as long jump, high jump, triple jump). 
• Throw (such as shot put, discus, javelin). 
• You participate with other kids your age. 
• All equipment is provided – just bring yourself, shoes, hat and a water bottle. 
• We give plenty of encouragement to be your best. 
• We are all about fun, fitness and family! 

Why do Little Athletics?

Here just some of the reasons why little athletes love Little Athletics: 

• Everyone is welcome. 
• It’s fun! 
• The whole family can get involved. 
• Focus on being your best not just competition.
• There are a wide range of events from walk, wheel, run, jump and throw.
• You can use the skills you learn at Little Athletics in other sports.
• It improves the health of your body and mind.
• Most centres offer coaching to help you learn faster.

Many Centres will offer a come and try session.  

Check us out! Find a LAA centre